All I can say is this is what I mean by motivation. When I see my weight drop like this it gives me a lot of motivation to continue eating as little as I did yesterday. My calorie count for yesterday was 1010, and I got in both fruit and whole grains. My problem area continues to be vegetables, and I think V8 Juice is going to have to suffice for those, as least a lot of the time.
I noticed the finale of "Biggest Loser" was on last night. It's not something I've watch, it's not something I will ever watch regularly, but certianly it's motivating to see someone who was, in many ways, just like me. He started at 363 pounds and ended at 199. I started at 345, and I want my final weight to be right at 200. I've got a long, difficult way to go.
But as for today, I'm thinking that 1000 calories will be easy to hit.
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